In 100 g (Grams) of Fish, herring, Atlantic, kippered there is 1.998 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Fish, herring, Atlantic, kippered.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Fish, herring, Atlantic, kippered

Fish, herring, Atlantic, kippered is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, herring, Atlantic, kippered are listed below.

Water	59.7 g	59.7%
Energy (calorie)	217 kcal
Energy (joule)	908 kJ
Protein	24.58 g	24.58%
Total lipid (fat)	12.37 g	12.37%
Ash	1.94 g	1.94%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	84 mg	0.08%
Iron, Fe	1.51 mg
Magnesium, Mg	46 mg	0.05%
Phosphorus, P	325 mg	0.32%
Potassium, K	447 mg	0.45%
Sodium, Na	918 mg	0.92%
Zinc, Zn	1.36 mg
Copper, Cu	0.135 mg
Manganese, Mn	0.05 mg
Selenium, Se	52.6 µg
Vitamin C, total ascorbic acid	1 mg

Nutrients in Fish, herring, Atlantic, kippered